How to start CrossFit

Your training at CrossFit Zurich starts with our mandatory Foundation course. It consists of 3 weeks,  9 lessons of 1.15 hours. In each lesson, there is a 15 minute theory, 45 minutes  of learning the movements, technique, safety and scaling and 10-15 minutes of a workout.

Included in your Foundation Course, you get one free trial week of our general membership so you can experience our Workout of the Day "WOD" classes.

 After the successful completion of the course, choose the membership option which best suits you and start your training.

The course takes place Mondays, Wednesday and Fridays from 19:30 to 20:45 and costs CHF 395.- including one free trial week.

If your schedule doesn't allow you to join the groups, or if you prefer a faster or a more one on one approach we offer Private Foundation Course with a personal Coach.

One-on-one 3-4 hours and one free trial week of general membership: 600 CHF.

Two-on-one: 3-4 hours and one free trial week for each person for general membership: 900 CHF.

For a personal Foundation course please Contact: moritz@crossfitzuerich.ch

NEXT FOUNDATION COURSE DATES AND REGISTRATION:

Foundation course 2-2017, 30.01-17.02 is sold out. Please write a mail to moritz@crossfitzuerich.ch for waiting list

CLICK HERE TO SIGN UP FOR THE FOUNDATION COURSE.

After select the option bellow;

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After your registration please send us a email to membership@crossfitzuerich.ch with your prefered foundation course date.

 

 

 

 

 

 

 

 

 

 

 

Shot in our first gym on Rüdigerstrasse. Our rendition of the Under Armour track.

fREE TEST TRAINING

IF YOU ARE UNSURE CROSSFIT IS FOR YOU, YOU MAY TRY ONE OF OUR FREE SCHNUPPERTRAINING SESSION DATES ARE LISTED BELOW:

EVERY THURSDAY @ 7PM:

26.01.2017

To register click on your prefered date

If you have questions, write a mail to membership@crossfitzuerich.ch

If the above dates do not work for you, write to membership@crossfitzuerich.ch to arrange a Personal test training at a time that works for you.