Workout Saturday 29. June!
Sunday 10.07.11
Five rounds for time of:
Run 400 meters
145 pound Deadlift, 20 reps
20 Push-ups
145 pound Deadlift, 10 reps
10 Push-ups
Track your WOD results! After signing up, you can request CrossFit Zürich as your gym.
Our partner Gym in Richterswil
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