Third edition of the Workout Saturday 29. June!

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Saturday 18.09.10

WOD im Sihlcity! Sponsorenfahrt für www.activeforkids.ch, ein Projekt von Terre des Hommes

 

4 rounds, each for time:

4min race on the bike

20 push up's

3min rest 

 

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Mobility WOD

Track your WOD results! After signing up, you can request CrossFit Zürich as your gym.

 

 

 


Our partner Gym in Richterswil

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