Tuesday 17.03.15

For time:

100 squats, 20 burpees, 200m OH farmers walk (45/25lbs plate)

75 squats, 25 burpees, 200m OH farmers walk

50 squats, 30 burpees, 200m OH farmers walk

25 squats, 35 burpees, 200m OH farmers walk

Time Cap 35min, for the 200m walk go outside the gym down to the traffic light and back