Tuesday 28.04.15

A: find max power clean of today

B: 3 rounds for time: 10 power clean 135/95lbs, 15 box jumps, 20 pull ups

Note: unfortunately due to illness Shiatsu therapist Hércules Da Silva will not be able to offer his free try out sessions tonight. We will inform you about a new date after his recovery. Thank you for your understanding.