Wednesday 17.08.2016

A: 5-4-3-2-1-1-1 Truster

B: For time: 11 Thruster @ 65% of last set in A, 10 Burpees, 9 Thruster, 10 Burpees, 5

7Thruster, 10 Burpees, 5 Thruster, 10 burpees, 3 Thruster, 10 burpees