Friday 10.03.2017

A: find max hang squat clean

B:  for time: 7 hang squat clean 115/75lbs,  7 clapping push ups, 7 push jerk, 7 clapping push ups, 14 Thruster, 5 clapping push ups, 14 Sumo DLHP, 5 clapping push ups, 21 power clean , 3 clapping push ups, 21 Sumo DL, 3 clapping push ups