Thursday 18.05.2017

A: 6 Rounds, Increasing Weight:
1 Squat Clean
1 Hang Power Clean
3 max vertical jumps after each set 

B: For Time:
12 Clean & Jerks (145/105)
24 Push Ups
9 Clean & Jerks
18 Push Ups
6 Clean & Jerks
12 Push Ups
3 Clean & Jerks
6 Push Ups