Monday 22.05.2017

A: Push Press
3-3-3-3-3

B: FTD Scaled Qualifier:
2 min AMRAP DB Push Press (40/25)
Immediately into, For Time (TC: 10 min)
50 DU
21 Burpee Box Jumps
50 DU
15 Burpee Box Jumps
50 DU
9 Burpee Box Jumps

C: 4x Max Hanging L Hold