Tuesday 27.06.2017

A: Full Stop (no TnG) Deadlift 4-4-4-4
Inbetween sets:
 5-8 Strict Pull Up w/2 sec pause at top  

B: 4 Rounds For Time:
Row 20/15 Cal or 18/13 Cal AB
15 S2OH (50/35)
30 jumping lunges