Trim up for The Summer and Pull up Progression Challenges

Dear Members,

For those of you who are interested, Coach Roberta will be running 2 challenges for 4 weeks starting May 12th and ending on June 9th.

The Challenges are:

1. Trim up for the Summer: If you are looking to trim up and get a little more cut, this is for you. We will work as a support motivational group with a buddy system.

2. Pull up Progression: if you have been trying to get your first pull up but are stuck or have not seen any improvements so far, you may want to join us.

You may join both challenges, or only one. This is not for charge. For more info and to sign up, please contact

Last day to sign up is Friday 16.05.

Looking forward to embarking on this challenges together.

Coach Roberta.