CONGRATULATIONS to those who have participated in the Trim Up Challenge. We had four weeks of strong will and determination which helped 32 participants clean up their diet, become aware and conscious of their food, and trim up some extra weight and measurements.
Here is a summary of the group results.
Total weight loss= 87.9 kilos
Total lost centimeters:
upper arm= 30cm
Thank you all for all the support and your hard work. Looking forward to the next Challenge in September.
Below some impressions of our Saturday work outs.