On Saturday 4th of June 2016, coach David will be holding a 3-hour lifting workshop.
We will cover
· General Stance and Flexibility
· Progressions and Partials
The course is aimed at athletes of all levels of ability. We will keep the group small enough to be able to address individual problems / sticking points.
Time 14:00 - 17:00
Costs CHF 75.-
Spots limited to 10
To sign up please write to firstname.lastname@example.org