Friday 13.10.17

A:
4 Rounds per side, KB Complex Unbroken:
6 Single Leg KB Deadlifts
5 KB Snatch
4 1-arm KB OH Reverse Lunge

B:
AMRAP 10 Min
20 Jumping Lunges
10 Sand Bag Cleans
5  T2B

C:
5 Rounds, Max Reps of:
1 V-Up + 1 Tuck Up + 5 Sec Hollow Hold