Friday 27.10.2017

A: Hatch Cycle: Week 3, Day 2
Back Squat          Front Squat
10 @ 60%          5@60%
10 @ 65 %          5@65%
8 @70 %            5@70%
8 @75%              5@70%

B: AMRAP 10 Min
10 Box Jumps
20 Wall Balls (20/14)
40 DUs