Tuesday 12.09.2017

A: Find 10 RM Deadlift

B: 2 Min Max Cal AB
Rest 2 Min
2 Min Max Burpees
Rest 2 Min
2 Min Max Thrusters (40/30)

C: 3 Rounds:
1 Min Hanging L/Tuck Hold (hold as much of the min as possible)
1 Min Floor Swimming